Bunions are a deformity in the bones which happens most commonly on the joint that connects your big toe to the rest of your foot. This joint becomes misaligned, which can make it really difficult or impossible to live a normal life. Luckily, with the correct bunion care you can help to reduce the impact it has on your life, and the activities you love to do.

One of the best things you can do if you suffer from bunions is to purchase properly fitted footwear. Sometimes, bunions can be caused by wearing shoes or boots that don’t fit properly, or by wearing high heeled shoes too often. These types of footwear start pushing the joint out of place, which will cause the bunion to happen in the first place.
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